The One Lab Test Everyone Needs to Get
Have you ever been to your doctor and had them tell you that your blood tests are normal and there is nothing wrong with you, when clearly you don’t fell well? You may have intense fatigue, hypoglycemia and sugar cravings, increased belly fat, hormone imbalances, weight loss resistance, allergies, high cholesterol, hair thinning, and a […]
What Lab Tests Do I Need?
A common question I get from patients who are new to my clinic is “what lab tests do I need ?” Often, their doctors have already run some labs and either made a diagnosis or told them that everything was normal. My decision regarding what labs to run for my patients ultimately depends on the […]
How Your Sleep Patterns Impact Your Belly Fat & Weight Loss
If you’ve been struggling with losing those last 10 pounds, belly fat, or have been diagnosed with Metabolic Syndrome or Obesity, your sleep habits are likely one of the variables holding you back from achieving fast weight loss and normalized blood sugar levels. How Sleep Loss Affects Your Health It’s very clear that individuals who […]
Top 10 Resolution Mistakes and How to Succeed
The New Year is an opportunity to hit the reset button and achieve something that perhaps you have only ever dreamed about. The problem is that studies show New Years resolutions just don’t work. At least 95% of those who lose weight on a diet regain it, and a significant percentage gain back more than […]
Solutions for a Diabesity Epidemic – Part II
In part one of this series, I discussed the underlying factors that are contributing to the epidemic of Diabesity, otherwise known as Metabolic Syndrome with obesity. In this post, I’d like to share some thoughts on a few solutions that can prevent and reverse these conditions. Frequent Complaints and Problems Contributing to Obesity Lack of […]