A Woman’s Guide to Beating PMS Naturally
PMS is one of the most common hormonal conditions affecting younger women. PMS is a hormonal disorder that includes physical and psychological symptoms that occur on a monthly basis, usually during the 2 weeks prior to menstruation. Typically, once menstruation starts, these symptoms subside. Common PMS Symptoms include: Abdominal bloating Acne Irritability Anxiety Appetite changes […]
Hashimotos Hypothyroidism
As a follow up to my previous post on Brain Health and Hashimotos Hypothyroidism, which you can read about here, I wanted to share my key takeaways from another talk given by Dr Datis Kharrazian on Hashimotos Hypothyroidism at The Thyroid Summit. Most people who take thyroid medication for Hypothyroidism don’t know that they actually […]
Brain Health and Hashimoto’s Hypothyroid
Dr Datis Kharrazian recently spoke at The Hashimoto’s Institute about the role of brain health in Hashimoto’s patients. Having been a follower of Dr Kharrazian’s work for many years now, I wanted to share the key takeaways I had from his talk. Hashimoto’s can devastate the brain Most patients take years to be diagnosed […]
How Functional Medicine Can Help You
What Is Functional Medicine? Functional medicine is an integrated approach to your health that blends Naturopathic Medicine and the latest scientific research to address the underlying causes of disease. The principle of finding the root cause of illness and balancing body systems is taken from naturopathic and oriental medicine. How our genetics interact with the […]
Chronic Fatigue Syndrome Or Lyme Disease? Part 2
Continuing our discussion on the two “Great Imitator” conditions, Lyme Disease and Chronic Fatigue Syndrome/Fibromyalgia, lets go further. Dr Teitelbaum believes that most people with pain and/or CFS/fibromyalgia can reclaim their vitality and live pain free. If you are tired, achy, have brain fog and insomnia, we need to think more about CFS/fibromyalgia and less […]