Our 40’s and 50’s can be a time of significant hormonal chaos and change, and can seriously impact our quality of life. Fortunately, as women we have so many incredible options to help re-establish hormonal balance and alignment. For some women, Bio-identical Hormones might be an option, for others herbal medicine and nutritional changes are all that is needed. We are all different and the right approach for you has to factor in your preferences, your symptoms, your lab work, your family history, your health history, your goals, and your lifestyle. My approach to helping women move through perimenopause and menopause is unique and customized to each woman I work with.
Gain some insights into what your menopause type might be – Take My Menopause Quiz Here