10 Essential Nutrients for Immune Health Flavonoids – a type of phytochemical – compound in plants, namely fruits and vegetables, that have health promoting effects. Antioxidant, having anti-inflammatory activity, improve immune system function, can inhibit viral activity and provide an immune system boost. Foods – spinach, cabbage, olives, broccoli, kale, onions. Red and purple fruits, apples,… [ Read More ]
Microdosing is a new term that has been popularized in the past year relating to using very, very low doses of Ozempic. There is no specific definition of what a microdose is, however, in my practice, I have used low-dose Ozempic with my patients for years with very positive effects. If I had to put… [ Read More ]
What most people don’t know about nutrients is literally draining their life force! In fact, many aspects of our stress filled, modern lifestyles cause us to become nutrient-deficient, without us even realizing it! This is where Dr. Chelsea Gronick’s IV therapy in Kelowna can play a pivotal role in restoring balance and vitality. You see,… [ Read More ]
Why Take NAD? How Often Should I Have An NAD IV? IV NAD is administered in a graduated dose, starting at 100 to 150 mg and increased with each subsequent infusion to 500 mg or higher. It can be administered in small doses along side other mixed nutrients like vitamin C, B vitamins, minerals, amino… [ Read More ]