Metabolism Mastery Method

A Precision Medicine Based Approach to Weight Loss, Weight Loss Resistance and Overall Improvements in Your Health and Vitality

The Metabolism Mastery Method is more than a weight loss program… It’s a way for women to optimize their health and create a body that looks and feels incredible. By using the most targeted strategies that are based on exactly what your body needs, you will be able to quickly and easily release weight. By using the right strategy, we can save so much time and energy while avoiding frustration and disappointment.

This method addresses the key reasons why women don’t achieve the results they want…

• Trying too many different things because you don’t actually know what’s best for your body
• Not realizing that your hormones and stress response are out of balance
• Not having adequate, qualified expert support and guidance

What is different about this method and what is precision medicine?

Simply put, precision medicine uses a person’s genes (or DNA) to gain insights into how their bodies function and helps to identify any strengths and weaknesses so that we can make the best possible changes to our environment, habits, lifestyles, nutrition, and exercise that will that will directly increase our potential for weight loss, and support our optimal health and vitality, including disease/illness prevention.

Up until recently, precision medicine has been mainly used by the rich and famous to help achieve peak state.  But scientific innovation and advancement have made this available to more people who also want to optimize their health and vitality.

Here’s what Tony Robbins has to say on the subject.

By gaining insights into these areas, we are able to create more effective nutrition, exercise, and supplementation strategies to optimize your body’s ability to release weight.  This method is now helping women overcome weight loss resistance with less time, energy and frustration!

How can it help you lose weight more easily?

A personalized DNA based health analysis helps to identify our individual nutritional, metabolic and hormonal strengths and weaknesses.

Here are some of the specific things your analysis can tell you…

• The ideal amount of carbohydrates and fats to have in your diet
• How many grams of protein per day is best for you
• If you should be intermittent fasting
• Your susceptibility to having food allergies
• If you should focus on high intensity interval type training or endurance like long distance running
• Your bodies potential response to resistance training
• Your susceptibility to injuries to your tendons, ligaments and joints and how to prevent injuries
• How your detoxification pathways in the liver are working
• How your body balances estrogen and testosterone levels
• How your body responds to stress
• If you should use melatonin to help improve your sleep
• What vitamins and minerals you might be deficient in
• How your methylation pathways are working
• And much more!

There would be no more random guessing about the right strategy to use for weight loss. 

Core Program Components…

Comprehensive 

• Your Gene Rx report, a personalized DNA based health analysis (using https://www.generx.ca) 
• Initial 30 min assessment with Dr Chelsea, going over your cell blueprint and metabolic assessment forms. You will leave with a plan for any other recommended lab testing and supplements based on your initial assessment results and goals
  • Your assessment will focus on identifying any road-blocks that could affect your ability to release weight including:
    • Food sensitivities
    • Hormonal imbalances
    • Nutrient deficiencies
    • Mitochondrial health
    • Nervous system/stress response readiness
    • Your genetics
• 30 mins consultation with Dr Chelsea to review your customized road map to weight loss based on your test results including:
  • A 2 week meal plan with recipes tailored specifically to your individual test results and your preferences,  with exact amounts of proteins, fats, and carbs that are ideal for your body.
  • A targeted supplementation plan that is based on what your body needs according to your tests
• 30 mins follow up with Dr Chelsea to assess response, progress, and make any adjustments

VIP 

• All of the above plus
• An additional 2 weeks of meal plans with recipes (4 weeks in total) tailored to your test results
• 2 x 15 mins back pocket calls with Dr Chelsea to use through-out the 3 months as needed
• 12 weeks of workout programming with a certified personal fitness coach, tailored to your experience level, available equipment, and goals. Includes 3 x 30 min 1:1 sessions with your coach

Results you can expect…

• Long term success and permanent weight loss
• More energy and renewed confidence
• Balanced hormones and mood
• A plan that you can actually stick to, follow through with, and succeed with
• Lowered inflammation
• Excitement and motivation to stay committed to a process that is actually working
• Look and feel like the best version of yourself and a high level of well-being and vitality
• Opting out of hormonal chaos and “this is just the way it is for women your age”
• Feeling empowered about making decision for your health

To determine if this method is right for you, please schedule a connection call (10 mins) by calling or texting the office at 236 766 1763 or email office@drchelseagronick.com or book online here