Putting Lyme Disease Behind You – Part I
I recently began watching the presentation Dr Joseph Burrascano gave to an audience of Lyme Disease patients and their families on how to recover from Lyme Disease. In this next series of posts, I will include my notes and take-aways from his presentation. Dr Burrascano opened the talk with a very astute observation. He […]
How Your Sleep Patterns Impact Your Belly Fat & Weight Loss
If you’ve been struggling with losing those last 10 pounds, belly fat, or have been diagnosed with Metabolic Syndrome or Obesity, your sleep habits are likely one of the variables holding you back from achieving fast weight loss and normalized blood sugar levels. How Sleep Loss Affects Your Health It’s very clear that individuals who […]
Functional Lab Testing for Low Thyroid Function
I’ve already written about thyroid testing here in a previous post, but thyroid hormone testing is so controversial and improperly done it bears repeating. In conventional medicine, lab work is typically the only consideration in patients and most doctors rely solely on TSH and T4 to diagnosis hypothyroidism. This approach misses most of the patients […]
Top 10 Resolution Mistakes and How to Succeed
The New Year is an opportunity to hit the reset button and achieve something that perhaps you have only ever dreamed about. The problem is that studies show New Years resolutions just don’t work. At least 95% of those who lose weight on a diet regain it, and a significant percentage gain back more than […]
An Introduction to Thyroid Hormone Physiology
Hypothyroidism has reached almost epidemic proportions, especially amongst in women. It’s becoming more common that people realize, and yet many are suffering from low thyroid symptoms have yet to be diagnosed. As incidence is skyrocketing, more and more people are presenting to doctors for appropriate treatment and diagnosis, yet the reality is most will be […]